Have you ever felt stuck? Not physically stuck, like your foot, or your vehicle are stuck in the mud, but mentally stuck. You know that you have things to do…
Browsing CategoryMonday Motivation
Flexibility
My family and I had the blessing of going on an Antarctic Expedition in late February. As one would say, “A Trip of a Lifetime” to be able to set…
New Beginnings
Spring is a beautiful time of the year. Signs of new life and new beginnings are all around us – leaves are budding on trees, flowers are bursting through the…
She Believed She Could, So She Did
I love to run races! I have run 1-milers, 5K, 10K, Half-Marathon, Duathlons (bike and run), Sprint Triathlons (swim, bike, run) and a Spartan (Obstacle) Race. There is joy and…
Change for the Better
If you follow politics, this past week, the Republicans in the House were voting on a Speaker of the House. It took 15 votes until Kevin McCarthy was elected. As…
Indecision is a Decision
Clutter is nothing more than the manifestation of indecision. – Wendy Ellin I discovered this quote recently when it was shared on LinkedIn. I thought – how insightful. At times,…
Lessons from a Shark’s Tooth
Where I live on the coast in North Carolina, I am fortunate to have easy access to multiple bodies of water – rivers, intracoastal areas, and the vast ocean with…
Power of Accountability
I hope this message finds you energized and ready to conquer the challenges of the upcoming week! Today, I want to delve into the concept of accountability and show you…
Setting Yourself Up for Success: A Guide to Transformative Habits
Are you struggling to implement or eliminate certain habits in your life? You’re not alone. Despite knowing what we should be doing, we often find it challenging to take the…
Navigating the Dark Isolated Place: Turning Inspiration into Action
Recently, I had the privilege of joining thousands of Maxwell Certified Coaches at the International Maxwell Conference in Orlando, Florida. This immersive event reinvigorated our spirits and armed us with…